Coming Soon! Anti-Bullying + Mindfulness
In this 2 hour interactive workshop, you will learn to...
- Develop a stronger self-awareness and self-management of emotions
- Coach students to become more aware of their emotions and how to effectively manage them
- Practice strategies that will help strengthen student's self-confidence in bullying situations through the integration of mindfulness
You will leave the workshop with tools for personal and professional integration, as well as with a FREE month subscription to Healthy Mind Space "Mind Bits" launching in August 2019.